Grilled Chicken Sandwich, Price, Allergens & Nutrition (Updated 2026)
Sink your teeth into the flavorful yet lighter Grilled Chicken Sandwich, a go-to choice for anyone craving juicy, flame-grilled goodness without the heaviness of fried options. Built on a soft toasted brioche bun and layered with crisp lettuce, ripe tomato, and creamy WhataSauce®, this sandwich delivers balanced taste with every bite—perfect for lunch, dinner, or a quick protein boost.
��️ Price & Calories Table
| Item | Price | Calories |
| Grilled Chicken Sandwich | $6.59 | 430 Cal |
Includes: Grilled chicken filet, brioche bun, lettuce, tomato, WhataSauce®
�� Nutrition Facts Table
| Nutrient | Amount |
| Serving Weight | 241g |
| Calories | 430 |
| Calories from Fat | 90 |
| Total Fat | 14g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 85mg |
| Sodium | 1030mg |
| Total Carbohydrates | 44g |
| Dietary Fiber | 2g |
| Sugars | 11g |
| Protein | 29g |
⚠️ Allergen Information
Contains:
- Wheat
- Soy
- Milk
- Eggs
- Gluten
�� Customization Options (Add-Ons)
�� Cheese Options
| Type | Extra Charge | Calories |
| American Cheese | $0.60 | 90 Cal |
| Monterey Jack Cheese | $0.60 | 60 Cal |
�� Popular Add-Ons
| Item | Extra Charge | Calories |
| Bacon Slices | $1.00 | 45 Cal |
| Grilled Jalapeños | $0.65 | 10 Cal |
| Jalapeños | $0.65 | 0 Cal |
| Avocado | $1.30 | 90 Cal |
�� Sauces
| Name | Extra Charge | Calories |
| WhataSauce® | No | 60 Cal |
| Mustard | No | 5 Cal |
| Mayonnaise | No | 25 Cal |
| Ketchup | No | 10 Cal |
| Honey BBQ | No | 35 Cal |
| Creamy Pepper | No | 30 Cal |
| Buffalo Sauce | No | 0 Cal |
�� Ingredients Breakdown
- Patty: Tender grilled chicken breast filet, lightly seasoned for a smoky, juicy finish
- Bun: Soft brioche bun made with enriched flour, eggs, and a hint of sweetness
- Sauces: Signature WhataSauce® — creamy, tangy, and slightly savory
- Vegetables: Fresh green leaf lettuce and sliced ripe tomatoes
�� Availability
Grilled Chicken Sandwich is served all day at all Whataburger locations.
�� Dietary Information
- Vegetarian: ❌
- Keto-Friendly: ✅ (order without bun and limit sauce)
- Gluten-Free: ❌
�� Comparison Table (Chicken Menu Picks)
| Menu Item | Calories | Price | Protein | Spicy |
| Grilled Chicken Sandwich | 430 Cal | $6.59 | 29g | ❌ |
| Spicy Chicken Sandwich | 465 Cal | $6.29 | 23g | ✅ |
| Whatachick’n® Sandwich | 540 Cal | $5.99 | 29g | ❌ |
| Whatachick’n® Strips (3 pcs) | 550 Cal | $5.99 | 25g | ❌ |
| Chicken Fajita Taco | 420 Cal | $4.99 | 22g | ❌ |
��️ Best Pairings (Perfect Combos)
| Menu Item | Category | Price | Calories |
| Medium French Fries | Side | $2.29 | 390 Cal |
| Onion Rings (Medium) | Side | $2.89 | 470 Cal |
| Cinnamon Roll | Dessert | $2.29 | 310 Cal |
| Chocolate Chunk Cookie | Dessert | $1.49 | 300 Cal |
| Medium Iced Coffee | Drink | $2.49 | 100 Cal |
FAQs — Grilled Chicken Sandwich Guide
Is the Grilled Chicken Sandwich a signature menu item?
▼Yes, it’s a staple option known for its lighter grilled preparation and balanced flavor.
Does this sandwich include cheese by default?
▼No, cheese is not included but can be added for an extra charge.
Is the Grilled Chicken Sandwich spicy?
▼No, it has a mild flavor profile, but you can add spicy sauces if desired.
Can I order it at any time of day?
▼Yes, it’s available from morning through late night.
Is it possible to turn it into a combo meal?
▼Absolutely, you can add fries and a drink for a complete combo.
How many chicken pieces are included?
▼It features one grilled chicken filet.
Which sides complement it best?
▼Fries, onion rings, or even a light salad pair well with it.
Can I order it without the bun?
▼Yes, you can request a bunless version for a lower-carb option.
Is bacon available as an add-on?
▼Yes, crispy bacon can be added for extra flavor.
How much protein does it provide?
▼It contains 29 grams of protein.
Is it suitable for delivery orders?
▼Yes, it travels well and is commonly available for delivery.
Does it contain common allergens?
▼Yes, it includes wheat, soy, milk, eggs, and gluten.
Can I make it keto-friendly?
▼Yes, remove the bun and minimize sauce for a keto-style meal.
Is it a good option for kids?
▼Yes, its mild taste and simple ingredients make it kid-friendly.
What drinks go well with it?
▼Iced coffee, orange juice, or a soft drink are great choices.
